Lifestyle guidance

Root cause for all our health problems is wrong way of living. Be it food habit, sleeping habit, physical activities, emotional and intellectual activities, our work etc. Ayurveda, the science of wellness, tells us beautifully about the importance of lifestyle. Correcting mistakes that we do in our lives is the most important task. It will eradicate root causes of all the diseases, problems we are facing. And eventually lead us to wellness.