Transform Through Conscious Living
Our lifestyle talks and workshops are intentionally designed around the unique demands, daily routines, and stress profiles of specific audiences/participants.
By deeply addressing the precise requirements of the group, we pivot away from generic advice and instead deliver highly actionable, individualized wellness strategies.
Participant limit ensures that the result is vibrant. Interactive experience directly translates into sharper focus, sustained energy, and long-term vitality.
 Webinar (40 minutes)
30 minutes talk by Dr. Suvarnini Konale & 10 minutes Q & A
Cost: ₹5000/-Participant:No limit
In person talk (80 minutes)
50 minutes talk by Dr. Suvarnini Konale & 30 minutes Q & A
Cost: ₹15,000/-Participant: Maximum 250 members.
 Workshop (only offline)-(3 Hours)
– Self assessment exercise– Introductory talk on the topic
– Fun-ctional movement session
– Break
– Review of the self assessment
– Energy reset session
– Q & A session
– Sharing session
– Take away materials
Cost:₹35,000/-
Participant: A batch of 30.
– Minimum 10 in one batch.
– ₹1500/- per person above the upper limit, upto 5 members.
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- Terms and conditions
- These rates are applicable for programmes within Bengaluru. For outside Bengaluru, discuss while booking.
- Confirm the booking by making 10% payment in advance.
- No shift in the dates once confirmed.
- Shift in the dates are entertained only if it is due to genuine reasons like lockdown, bund etc. Â
- If the programme is cancelled from the client’s side, the advance will not be refunded.
- Advance will be refunded if the programme is cancelled by Poornata.
- All the charges are valid till 14th January 2027.
- We do not entertain any product promotion.
- Terms and conditions
Talks and workshops for Teacher, Parents, and Students sponsored by the schools & colleges will have different protocols and rates.
Upcoming Events
Decoding the pain – Menstrual cramps and endometriosis.(English)
1) This is for you, if you are suffering from severe period pain, or diagnosed with endometriosis or adenomyosis. 2)
Decoding the pain – Menstrual cramps and endometriosis (Kannada)
1) This is for you, if you are suffering from severe period pain or diagnosed with endometriosis/adenomyosis. 2) In this